Daily Tips:
#Tip no.1: Do not do too much rotation on your freestyle pooling.
http://www.youtube.com/watch?v=6-u0akR23yo&feature=related
Daily Tips:
#Tip no.2: The good freestyle kicking should start from the hips. Secondly knee towards the ankle.http://www.youtube.com/watch?v=4Ddjgj6h-qsDaily Tips: Breathing Technique
#Tip no.3: Make sure your head are not lifting, or looking forward when you breathe. Head comes up, rather than rotates. Legs are going to drop.
http://www.youtube.com/watch?v=tB_-1sXrYeE&feature=related
Daily Tips: Butterfly swimming technique
#Tip no4.
1. use your hips to set a rhythm for the stroke
2. both arms must come out of the water and be symmetrical
3. keep your leg close together
http://www.youtube.com/watch?v=PWp2uy4QxW0
Daily Tips: Rhythmic Breathing swimming technique
#Tip no5.
Always put your cheek in the water. extreme way you can try to ensure the left ear touching the left arm when right hand breathing.
http://www.youtube.com/watch?v=6nz2RkuxceA&feature=autoplay&list=SP53F1D0FA2AF71689&lf=list_related&playnext=2
Daily Tips: Back Float technique
#Tip no6.
Always make sure your head lay back as you can and your belly out and face to the sky.http://www.youtube.com/watch?v=GAxCAav1h6A&feature=relmfu
Daily Tips: Freestyle Keep Breathing technique
#Tip no7.
You can choose to breath both side breathing 3-5 strokes, or on side breathing 2-4 strokes.
http://www.youtube.com/watch?v=LLC_xA07taM
Daily Tips: Prevent water get into ear!
#Tip no8.
Wear an ear plug!
http://www.youtube.com/watch?v=Z_wod0AtHKA&feature=relmfu
Daily Tips: Flip Turn
#Tip no8.
Make sure both of your feet are touching the wall, and kick the wall by body 'faceup' position!
http://www.youtube.com/watch?v=8EL3v1saCQw&feature=relmfu
Daily Tips: Breast stroke Turn
#Tip no9.
The detail view in the breast stroke turning!
http://www.youtube.com/user/goswim098
Daily Tips: Butterfly stroke
#Tip no10.
The detail view in the Butterfly stroke
http://www.youtube.com/user/goswim098#p/u/3/jebOqX86tJI
Daily Tips: Single Arm in 4 different stroke!
#Tip no11.
Using single arm swimming, can help you discover the instinctual aspects of some strokes, and show you what may be lacking in others.
http://www.youtube.com/watch?v=n5Eo20ZNpbA
Daily Tips: Streamline
#Tip no12.
Swimming with Streamline make you understand whether your swimming stroke have fully utilize.
http://www.youtube.com/watch?v=HWIFdTMaiPc